Recent Post

Why do you take so long to adjust my parents?

Yesterday I was adjusting a young patient who always asks great questions that are well beyond his years. When I answer them he always listens so thoughtfully. He asked me, “Why do you spend so much more time adjusting my parents than you do to me?” Did I neglect to mention that this young man has a wicked sense of humor as well? So I could not immediately figure out […]

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New Vitamin D and COVID-19 Info

Covid-19 has been dominating our news cycles and psyches for over 6 months now. Much of the attention is based upon fear and disagreement. Although there are legitimate concerns posed by this virus, the intensity of fear around this topic is disproportionate to the facts that we know about it and the resulting disease. Fear is the natural result of lacking control of one’s situation, whether this is legitimate or […]

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The Only Thing We Have to Fear…

During the Great Depression, FDR would have fireside chats with the nation using the all-new, fabulous, high-tech radio. The talks would focus on what people could do for themselves and what things were being done by others so that we could all move forward together. FDR’s first Inaugural address famously included the line “The only thing we have to fear, is fear itself.” This quote has resonated with me since […]

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Adapting or Healing? (Part 1)

From a survival standpoint, there are few capabilities more important than the ability to adapt to our environment. However, from a long-term health standpoint there are serious costs to long term adaptation. When injured, our body will both heal and adapt. Broken bones, torn soft tissues and skin will heal (provided the damaged ends are close to each other), but the function and mechanics of our body will have to […]

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